Latch 30 mins.
Pump 20 mins max
Hand squeeze 2 mins
7am start routine and end ard 9pm last time. Let fm for night feed if require
Day 5 or 6 - supply should kick in
Only have 6wks to build supply cos after that the supply will stabilize n very hard to revive the supply already
1st sept i tried my 1st home pregnancy test kit. Fainted 2nd line in morning. Wake hubby up to ask him help check but again was emotionless and say@ u go see doc to check la. And back he went to bed.
Afternoon went to see gp and its confirmed 2 lines. Again.. this news came few days before i was scedule to travel overseas. Guess somethings are meant to be the same. Hehe husband reaction and then timing i found out.
How i feel? Surprise. Very surprise as i didnt expect it though we are trying. But i wasnt as diligent as #1. Hub and i wasnt on strict diet. We didnt take tmc drinks to nurish or to adjust our body. But then onw major factor did happen during that particular month which again happen for my #1. Its called stress. I manage to find a way to resolve it - which was to go on a holiday to korea and thailand. So guess that one crucial part i think. Haha
Note: to counter stress i also started using essential oils to balance my mood and hormones
One term $580 for 16 lessons. That makes one lesson worth $36. One lesson is 1.5 hr
However one class can have 12 students with 2 teachers only.
